To calculate your ideal body weight, enter your details below: This calculator provides a rough idea of how much you should weigh according to your height, age and sex. However, there are other important factors that should be taken into consideration, such as fat, muscle, and water composition. If you have any concerns about your weight, you I am 45 inches tall and im fourteen years old but i weigh 45kg is that good or bad and how much should i really weigh. Reply. maryjoy. July 1, 2016 at 2:47 am . Clothing Size Chart Provides the numeric and alpha (letter) clothing sizes of US standards for women, men, babies, toddlers and kids. The average ideal weight should be 65.8 kilograms (kg). These values apply for a 16 years old 170 centimeters (cm) or 1.70 meter (m) heigh woman. Please, see detailed information below. This calculator computes appropriately your ideal or healthy weight based on BMI information [1]. It also shows results using other (outdated) methods. Even a small weight loss of 10 to 20 pounds (9.07 kg) can improve your overall general health by lowering your blood pressure and cholesterol levels. Are You Underweight? If you're underweight you may need to gain some weight, this should always be done as part of a balanced and nutritious diet. Those who are very thin tend to have weaker . We provide strength and fitness calculators for strength training, and cardio standards for running, rowing, swimming and cycling. How fit are you? Calculate male/female running performance for all distances including 5k, 10k, 1 Mile, 2 Mile and 3 Mile. Compare your races against other runners the same age. Compete with friends. 355ml (12 oz) of Gatorade emptied into an empty 1-litre (35 oz) bottle, then fill the rest up with water. Add to that a pinch of salt. The Fight Weight Class Calculator tool will tell you exactly how much fluid you must replace after your weigh-in to be fully hydrated. What I found interesting was the spread of how much a man should weigh depending on which method you used. A 6’5″ male was from 176 to 206. A thirty pound difference. It also varies for females but not to such an extreme. If you go by the Miller method anyone over 6ft would be toothpick thin. Thanks for posting this info. I’ve been working to lose weight watching what I eat and pushing myself on rides. After seeing the standard height-weight BMI info available I was really wondering how someone of my height (6’4″) could be a healthy weight between 152 and 198 as advertised in a typical BMI table. Clothing Size Chart Provides the numeric and alpha (letter) clothing sizes of US standards for women, men, babies, toddlers and kids.

how much should you weigh at 170cm